The Signature Journey includes five Signature Sessions of four hours each. Each session brings together Coaching, Meditation, Reiki, and Breathwork, with tarot and journaling as part of the process. The work is always personalized. We start by talking about where you are and what feels important right now, then move into Breathwork and Reiki to help the body release, settle, and create space for clarity.

People come to this journey for many reasons. Sometimes it’s because there’s emotional weight they’ve been carrying for a long time, or experiences that still feel stuck in the body. Breathwork plays an important role here. It helps regulate the nervous system and access layers that talking alone doesn’t always reach. Some people come because they feel blocked, lost, or out of balance, or because they’ve tried different approaches and nothing quite worked. Others come because they want to live more fully, feel more present, or reconnect with themselves, but don’t know how to get there yet. And sometimes, it’s very simple. They realize they don’t really know how to slow down, breathe, or listen to their body.

Working together over several sessions allows things to deepen and take shape over time. What opens in one session continues to move and settle in the days and weeks that follow. Breathwork becomes more effective as trust builds and the nervous system learns that it’s safe to let go. Patterns become clearer. What happens in daily life becomes part of the work, not something separate from it.

The journey takes place over three months. When possible, I recommend starting with the first three sessions close together, ideally once a week. This creates continuity and helps the work deepen early on. The remaining two sessions are then spaced out more, allowing time to integrate and come back to what is still present. Timing always adapts to schedules and individual needs.

This is a collaborative process. I bring structure, guidance, and practical tools, and you stay engaged with the work as it unfolds. I’m also here between sessions to guide you from afar when needed, so you’re not holding things on your own. The work doesn’t stop when the session ends. It shows up in how you breathe, feel, and respond in everyday life.

This journey may be right for you if you are dealing with stress or burnout, navigating a relationship challenge, facing an important decision, feeling disconnected or without direction, working with addictive patterns you want to change, or wanting to build your own simple practices such as meditation or Breathwork. It’s for those who want clarity, grounding, and a deeper relationship with themselves, without rushing or forcing change.