What is Coaching?

Coaching aims to help you transcend any previous limits to tap into your higher purpose. Helping you to discover and embrace your true self, it tunes into your own spiritual journey. It helps you identify and overcome obstacles that prevent you from moving forward, while improving your relationships, career and finances. It also allows you to gain a deeper understanding of yourself and develop a connection with your Source. It can be the catalyst for incredible personal growth and development.

Benefits of Coaching

Coaching is about helping my clients make changes - big or small - by accompanying them in the discovery of their untapped potential, which is just waiting to be released. The benefits are numerous : learning to love yourself, adopting a positive state of mind, overcoming your fears, discovering your own spirituality...

The most common benefits of Coaching are…

  • Discovering your true purpose and meaning in life

  • Getting rid of negative self-talk and judgments

  • Adopting a positive mindset

  • Learning to love yourself

  • Developing a sense of autonomy

  • Discovering your internal blocks to happiness

  • Connecting to your own spirituality

  • Understanding who you really are

  • Learning to listen to your intuition

  • Healing past wounds

  • Destroying bad habits and adopting new, good and fulfilling ones

  • Creating strong bonds and rewarding relationships with others

  • Manifesting what you want in life

  • Meeting life's difficult challenges

  • Mastering your state of mind

  • Overcoming your fears

Coaching in My Sessions

Many Breathwork Facilitators do not like to coach, but for me, Coaching is an important part of my sessions and at the heart of the Breathe in Paris Method. Coaching is about connecting with you, encouraging you to do your best, to help you grow. It is about challenging you to find the answers to your questions on your own. During my sessions, I courageously guide you in the most powerful way possible. I take you as far as I have been myself so that you can create an exponential life. And when I mix that with Breathwork and meditation, I'm able to go deeper into your heart. To understand you better and to feel what is going on in your life at a deeper level.

The most common benefits of Coaching in a Breathe in Paris session are…

  • Improved self-confidence

  • Discovery of new perspectives

  • Healing of emotional wounds

  • Better understanding of one's own personality