You must meet these requirements in order to present in front of the Jury. All requirements must be completed by the deadline, with no exceptions. Please track your progress and keep me updated by filling in the Google Sheet using the link provided. Update the form as you complete sessions, assistances, and other prerequisites. Keeping it up to date allows me to monitor your progress and provide feedback or encouragement if needed.

Color system :
Red = Not done. Black = Completed

You must assist me in at least 3 in-person or Zoom Breathe in Paris group classes by the deadline to fulfill the certification requirements. Use the link provided to sign up for upcoming classes. Each time you plan to assist, add your full name to the form and send me a message via WhatsApp. Be sure to also update the date in the “Prérequis” Google Sheet. If you need to cancel, notify me and remove the date from the Google Sheets.

Color system :
Red = Not done. Black = Completed

Presenting your case study to the jury is the final step before earning your certification. You will choose one of the four case studies you submitted and present it via Zoom on May 13 or May 14. Use the link provided to select a time slot that works for you. Your presentation should include a brief introduction of yourself and your motivations for the training, an overview of your client and their main goal or issue, a summary of the session, and the results and insights gained by the client. This is your opportunity to demonstrate your understanding of the Breathe in Paris method.

“To create change, it's crucial that both our body and mind are on the same page.” ~ Poppy Jamie

We've all been through breakups, conflicts, or tough times. Some of these experiences we come to terms with, but others linger within us, manifesting as tension, stomach knots, or headaches. Often, we don't connect these events to the physical discomfort they bring. In this "Breathe with Susan" session, we'll delve into the burdens we carry and release this negative energy using an ancient Reiki technique called "entity release." This practice is known for healing old wounds and can be applied to all aspects of your life. When combined with coaching, meditation, and Breathwork, it becomes a powerful tool to shed tension and boost your overall well-being and fulfillment.

“To change ourselves effectively, we first have to change our perceptions.” ~ Stephen Covey

In this session, we’ll dive into Stephen Covey’s “Circles of Concern and Influence” to understand how to shift your focus from what you can’t control to what you can influence. Worry often comes from placing energy in areas beyond our control, leaving us overwhelmed and powerless. This session will help you identify the areas where you’re currently spending your energy, empowering you to redirect your attention to spaces where you can make meaningful changes. Through coaching, meditation, Reiki, and Breathwork, we’ll release the tension caused by trying to control the uncontrollable and create a sense of inner calm.

“Forgiveness is the key to action and freedom.”
~ Hannah Arendt

Are you ready to let go of resentment and restore balance in your life? Ho’oponopono, an ancient Hawaiian healing practice, uses four powerful phrases—“I’m sorry,” “Please forgive me,” “Thank you,” and “I love you”—to cleanse negative emotions, heal relationships, and transform emotional patterns. This technique fosters self-responsibility and helps release conflicts tied to love, friendships, work, health, or finances. In this session, we’ll combine meditation, journaling, Reiki, and Breathwork to free yourself from past burdens, embrace forgiveness, and create space for inner peace and growth.