“Breathwork for the Experienced”

23 classes | ~2½h each | in 🇫🇷 & 🇺🇸 | experts only | 25€/replay
Meditation | Reiki | Journaling | Breathwork

Workshops Overview

Have you taken at least one Breathe in Paris class with me? Do you feel confident with the Breathwork practice? Do you find it easy to follow the flow and don’t need to be reminded of what to expect? If so, then “Breathwork for the Experienced” was created just for you! The pace of these classes will be faster as we will be going straight into the practice right after a meditation, “card of the day” and journaling. There will be also be a replay available from the next day, making it a great way to progress and to start your own daily Breathwork practice. Why don’t you start practicing more regularly and see your life change even more? There are tons of these classes available for you online, choose whichever one feels right for you! 

This practice is not advised for certain people. It's essential to recognize that the Breathwork I teach is a form of Holotropic® Breathwork. This is not about relaxation; it's a physical, mental, and emotional challenge and is not recommended for certain people : those with a sore throat, cold or fever, people with a history of cardiovascular disease, glaucoma, retinal detachment, serious mental illness, seizures, advanced osteoporosis, physical injuries or recent major surgery, as well as for people suffering from asthma (please bring your inhaler). If you are pregnant, Breathwork is not recommended, even in early pregnancy. If you have any doubts, I invite you to consult your doctor or contact me directly by email at susan@susanoubari.com.

Prerequisite: You must have already attended at least one Breathwork session with me.