Group Classes

My Breathe in Paris®, group classes are 2-3 hour workshops, taught in French and/or English, in-person in Paris or via Zoom. All my classes are about self-discovery and growth and include the Two Stage Pranayama Breathwork technique mixed with Meditation, Reiki, Journaling, and Spiritual Development. I always explain the breathing technique and what to expect, making each session accessible to all levels. And if you can’t make it live to my Zoom Masterclasses, please sign up ahead of time to receive the replay, or click here to browse the library of all my replays.

Scroll to the bottom of the page to check this season’s group class offering or,
hover your mouse over the class picture in the calendar below for more class details or,
click on the class picture to get to the event page and book your class.  

I can’t wait to see you!

➜ In-person and online group classes are open to beginners and experts (but please read the contraindications). Every session includes the four pillars of Breathe in Paris: coaching, meditation, Reiki, and Breathwork. They are scheduled and taught in Paris at:

  • Le Centre Élément in the Marais usually every other Friday night. This includes a pre-announced “Theme of the Day”.
    | ~3h | 18:30-21:30 | in 🇫🇷 | all levels | 65€

  • L’Usine Saint-Lazare usually every other Sunday afternoon. This includes a surprise theme.
    | ~3h | 14:30-17:30 | in 🇫🇷 | all levels | 65€ (55€ Usine members)

  • Masterclasses via Zoom will begin in January 2024, usually once or twice a month on Tuesday nights.
    These classes are recorded and a replay will be made available to participants.
    | ~3h | 19:00-22:00 | in 🇫🇷 and/or 🇺🇸 | all levels | 50€

➜ This practice is not advised for certain people. It's essential to recognize that the Breathwork I teach is a form of Holotropic® Breathwork. This is not about relaxation; it's a physical, mental, and emotional challenge and is not recommended for certain people : those with a sore throat, cold or fever, people with a history of cardiovascular disease, glaucoma, retinal detachment, serious mental illness, seizures, advanced osteoporosis, physical injuries or recent major surgery, as well as for people suffering from asthma (please bring your inhaler). If you are pregnant, Breathwork is not recommended, even in early pregnancy. If you have any doubts, I invite you to consult your doctor or contact me directly by email at susan@susanoubari.com.